Leeds Abbey Dash 10k – 18/11/12


In Which I Run A Good Race

My alarm went off at 0700 on Sunday morning. Never a good start. I pressed snooze, and so it then went off again at 0715. I switched it off and then checked Facebook. The other people running the race with me had all put status’s that they were out of bed. (The other people as in Rob, Nigel and Martyn, not the other people as in 9’000 entered. Not friends with them all on Facebook.)

I got up and dressed and then packed my bag for the day. Martyns dad was bringing Martyn and Rob to my house, and Nigel had arranged to meet us here too. Around about 0800 I was eating porridge and could hear voices outside so went out to meet them, and bloody hell was it cold! There was ice on the ground.

We all piled into my house and I made everyone a cup of tea. (I’m nice like that.) Before too long we’d woken everyone up so decided to set off to Leeds.

Car Journey: Uneventful.

After parking in a car park in Leeds we made our way down to the start line with the thousands of other runners. The queue for the toilets was about 200 people long so we did the intelligent thing and went into Wetherspoons to use their facilities. No queue at all. We then made our way back to the start and had a picture taken:

Nigel, Martyn, Me, Rob

Before too long the countdown had begun and then finished and we were off, crossing the start line to ‘Don’t Stop Believin’ by Journey. All four of us stayed together as a group, chatting away nicely and setting a steady pace until about the 3K marker. After that Nigel was keeping pace with me until about 4K and then I lost sight of him until the turnaround at 5K, when we waved at each other as I headed back and he neared the turn around. The furthest I’ve ever managed running without talking a walk break is 4 1/2K which meant I was chuffed to reach 5K non-stop!

The first 5K (and I suppose, the second 5K, what with it being a race that’s there and back…) was along the streets of Leeds until you got out to Kirkstall Abbey, which is where the turn around point and water station was. Kirkstall Abbey is one of the most complete examples of a medieval Cistercian abbey in Britain.  Set in wonderful parkland along the banks of the River Aire, Kirkstall Abbey boast historic architecture amid a haven of wildlife and greenery. (Just copied and pasted that from their website.)

After the turn around, it got warm. The sun seemed as though it was at eye level above the buildings of Leeds, and combined with the sweat pouring from me, I was very hot. I didn’t stop at the water station because I had a bottle with me, but haven’t practiced running and drinking at the same time. I looked at my watch and figured I’d been running about 35mins non-stop. Before long I reached the 6K marker, still no walking, then the 7K.

As I approached the 8K I needed to walk to take a proper drink as my head was getting dizzy. I pushed on further, and managed to pass the 9K marker, but then thought about how embarrassing it’d be to pass out so walked, and had a drink. I looked back at my watch and figured I had about 6 minutes to finish the last kilometre and to finish under an hour. I pushed it.

Round about the last 200m my watch ticked into the next minute, the minute that I knew signalled an hour, so I sped up as best I could and finished the race strong and with a sprint. I was knackered. I went onto sports tracker on my phone and it read:

01:01:01.

Even allowing for starting it before the start line and ending it after the finish, I didn’t think it’d take off much more than 30seconds. Still, it was a PB.

My phone beeped as a message came through.

It was from the Abbey Dash people, whos tracking chip I was wearing on my shoe.

Official chip time: 59:58.

I actually cheered! My first ever sub hour run. Absolutely chuffed. I looked back over the crowd and managed to spot Nigel who got his own PB of 01:02:41. Not too long later, Martyn and Rob finish the run. Rob finished his first ever official 10k (weighing 19stone, running in football trainers, and after a night of 9 pints and a curry) in a time of 01:05:46. Martyn had trouble with his legs on the way round the run so wasn’t at 100%, he finished a second behind Rob.

We made our way up towards the exit of the run to get our finishers T-Shirts, but as it turns out they didn’t bring enough for everyone so none of us got one. We were told to email the organisers who would send them out to us, but we were gutted not to be able to wear them there and then.

Looking at the stats on my tracker, I was amazed. Apart from the last part of the run, where I walked for a bit to have a drink, each mile was quicker than the last. I improved my pace all the way to the last mile!

Amazed!

After the run we went to Wetherspoons in Leeds train station to meet a group of people who were coming along to York for my stag do that afternoon and night. I don’t remember everything that happened, but I came home Monday with both my eyebrows and a hangover, so it was all good. We only got barred from one pub too. Brilliant weekend.

Next race is Bradford 10k on 2nd December.

EDIT:

Thanks for reminding me Nige, though I don’t know how I forgot this!

Just before we split up we were chatting away happily when we looked up. There was a heavy set bloke plodding along a little way in front of usand you couldn’t help but notice his outfit. Not for the fact that he was wearing just lycra shorts without any running shorts over the top, but for the fact that his lycra shorts had slipped down and were now halfway down his arse.

Seriously, a few more steps and they’d be down completely. He hitched them up, and carried on. A few seconds later, they were  down again. He might’ve been the reason I got some speed up…

They say that race day isn’t a day to try out new running shoes. They should also add that it’s not the day to forget to tie your shorts.

30 thoughts on “Leeds Abbey Dash 10k – 18/11/12

  1. Congrats on the sub-hour pb. A bummer that the race ran out of finisher shirts. Thanks for stopping by my blog with a ‘like.’

  2. Congratulations on a great race! Awesome job on the negative splits, too! That’s the way my coach trains us to do our races. It’s hard to have people passing you early on, but it sure gives you a boost when you are passing them in the last miles and you can finish strong. Keep it up!

  3. Awesome job! Congrats on a huge PB!!! I love it when the “official” time is faster than what you thought you ran! Also hilarious about the spandex man, you had me laughing out loud 🙂

  4. Well done! You should definitely come and join the Eccleshill Road Runners – there are some races you can only do if you’re in a club – more miles for you!

  5. Well done at breaking 60 mins! If I’d only train properly, I’d be able to get under too but I seem to have a record of using 10K’s at training runs and not training for them properly. I have one this Saturday but I’m just aiming to get round in one piece. I haven’t ran properly in three weeks.

  6. Keep running 😉 Let’s Spread this healthy passion! 🙂

  7. Well done on the PB – and what an effort by Rob, truly amazing.

  8. Very funny post, and congrats on finishing your 10K in under an hour! I’m still waiting for a sub-60 minute 10k, hopefully soon.

  9. Well done guys! It’s a great feeling when you break your PB isn’t it?… I know! I did my first race ever a few weeks back which was a 10K. Although when I started there definately wasn’t ice on the ground!! Congratulations anyway 🙂

  10. Another comical update on Sundays 10k (What about the large chap with the lycra shorts falling down lol). I wasnt sure who was gonna make the break but you slowly pulled away on the first incline and I then tried to catch up on the flat.The last I saw of you was around the 6-7k marker. I found it tough heading into the sun on the way back and took a walk break for about 30secs on the last 4 markers. At 8.5k I pushed it and went passed a large group of runners with the pulse rate in the high 180’s. Felt an amazing exercise high on crossing the line…it felt like I was floating..lol. Bring on Bradford 10k…and perhaps some payback! Dust…what dust!!!

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